Hello my fruity friend! How did you make your raw fat-free pizzas? I have a dehydrator traveling across the ocean on it's way to my little abode! I am in search of fantastic low-fat and raw recipes to satisfy my soul in every way >.< Much love to you! Hope you're having a lovely time xxx

Hello my fabulous follower :) I don’t think I’ve ever made a raw fat-free pizza, so I’m afraid I can’t help you out with that one.

There’s a few good ideas on this blog that I found with a quick search though:

http://1rawvegan.com/4-epic-low-fat-raw-vegan-pizza-recipes/

Have fun with your new dehydrator :D

Would you believe that this raw chocolate hemp pudding was the result of a mistake?A very welcome mistake indeed!With only four ingredients - dates, hemp seeds, cacao powder and vanilla (plus some water) - this raw chocolate pudding has all the richness and creaminess you expect from chocolate mousse.And it&#8217;s nut-free and dairy-free.AND it only takes 5 minutes to make.So simple, so quick and SO delicious.You have to try this. You will thank me, I promise.http://www.eatingvibrantly.com/raw-chocolate-hemp-pudding/

Would you believe that this raw chocolate hemp pudding was the result of a mistake?

A very welcome mistake indeed!

With only four ingredients - dates, hemp seeds, cacao powder and vanilla (plus some water) - this raw chocolate pudding has all the richness and creaminess you expect from chocolate mousse.

And it’s nut-free and dairy-free.

AND it only takes 5 minutes to make.

So simple, so quick and SO delicious.

You have to try this. You will thank me, I promise.

http://www.eatingvibrantly.com/raw-chocolate-hemp-pudding/

A quick snack while I have my head buried in work :)And what&#8217;s even more interesting, is that they&#8217;re both made from the same two ingredients, but with very different end results.Which ingredients? Dates and almonds, of course!The snack on the left is just a pitted medjool date filled with raw homemade almond butter, and the glass on the right is filled with my delicious homemade raw vegan almond milk (made with almonds and dates).http://www.eatingvibrantly.com/raw-vegan-almond-milk/Yum.

A quick snack while I have my head buried in work :)

And what’s even more interesting, is that they’re both made from the same two ingredients, but with very different end results.

Which ingredients? Dates and almonds, of course!

The snack on the left is just a pitted medjool date filled with raw homemade almond butter, and the glass on the right is filled with my delicious homemade raw vegan almond milk (made with almonds and dates).
http://www.eatingvibrantly.com/raw-vegan-almond-milk/

Yum.

I have my rare moments when I&#8217;m not in the mood for chocolate.(Crazy, I know!)But when I do, I love to whip up a batch of this raw caramel sauce.It takes barely 5 minutes to make, and it&#8217;s also vegan and paleo, dairy-free, gluten-free and added-sugar free.Instead it uses dates, cashews and macadamias, plus vanilla and mesquite powder, for an extra caramelly taste.I&#8217;ve put it on all kinds of things - fruit salad, apple chips, my vegan coconut ice-cream, or just fresh berries with raw cashew cream - and it always tastes amazing.And sometimes, I just add a spoon ;)Get the recipe here:http://www.eatingvibrantly.com/raw-caramel-sauce/

I have my rare moments when I’m not in the mood for chocolate.

(Crazy, I know!)

But when I do, I love to whip up a batch of this raw caramel sauce.

It takes barely 5 minutes to make, and it’s also vegan and paleo, dairy-free, gluten-free and added-sugar free.

Instead it uses dates, cashews and macadamias, plus vanilla and mesquite powder, for an extra caramelly taste.

I’ve put it on all kinds of things - fruit salad, apple chips, my vegan coconut ice-cream, or just fresh berries with raw cashew cream - and it always tastes amazing.

And sometimes, I just add a spoon ;)

Get the recipe here:
http://www.eatingvibrantly.com/raw-caramel-sauce/

Mmmm, homemade raw fruit &amp; nut chocolate.

Mmmm, homemade raw fruit & nut chocolate.

Hi everyone and welcome to all my new followers!I have my head buried in a project for work at the moment, so I&#8217;ve been spending all my &#8220;spare&#8221; time on that.But I&#8217;m still eating all kinds of amazing things, including this dish I had the other night - low-fat raw caramel sauce with fresh blueberries. Wow.I adapted FullyRaw Kristina&#8217;s raw apple pie recipe for the sauce, and boy was it amazing!https://www.youtube.com/watch?v=vTIWsLhcLLUJust blend equal amounts of dates and apples (1 cup dates and ~2 med apples), add a 1/4 tsp of cinnamon (and or nutmeg), add just enough water to get it to blend, and you&#8217;re done. And if you want a hint of decadence, you can throw in a tablespoon of macadamias as well. Next time, I&#8217;m going to try adding some mesquite for an even more caramelly taste.Serve with your favourite fruit, slice or dessert and enjoy.So simple, so easy and SO delicious.Have an awesome day 

Hi everyone and welcome to all my new followers!

I have my head buried in a project for work at the moment, so I’ve been spending all my “spare” time on that.

But I’m still eating all kinds of amazing things, including this dish I had the other night - low-fat raw caramel sauce with fresh blueberries. 

Wow.

I adapted FullyRaw Kristina’s raw apple pie recipe for the sauce, and boy was it amazing!
https://www.youtube.com/watch?v=vTIWsLhcLLU

Just blend equal amounts of dates and apples (1 cup dates and ~2 med apples), add a 1/4 tsp of cinnamon (and or nutmeg), add just enough water to get it to blend, and you’re done. And if you want a hint of decadence, you can throw in a tablespoon of macadamias as well. 

Next time, I’m going to try adding some mesquite for an even more caramelly taste.

Serve with your favourite fruit, slice or dessert and enjoy.

So simple, so easy and SO delicious.

Have an awesome day 

Mango, mango, mango! Mango, mango, mango!
I&#8217;ve gone a bit mango-crazy lately, can you guess?
It&#8217;s mango season, and I&#8217;m going to make the most of it while it lasts.
My favourite part of eating out at Indian restaurants was always the mango lassi, so I decided it was time to invent a raw version.
And I think this turned out rather well, even if I do say so myself.
Sweet, creamy and tangy, just like a perfect mango lassi should be.
Full of flavour and fresh, whole ingredients, it&#8217;s like dessert in a glass.
Yummo :D
Get my awesome recipe here:
http://www.eatingvibrantly.com/raw-mango-lassi/

Mango, mango, mango! Mango, mango, mango!

I’ve gone a bit mango-crazy lately, can you guess?

It’s mango season, and I’m going to make the most of it while it lasts.

My favourite part of eating out at Indian restaurants was always the mango lassi, so I decided it was time to invent a raw version.

And I think this turned out rather well, even if I do say so myself.

Sweet, creamy and tangy, just like a perfect mango lassi should be.

Full of flavour and fresh, whole ingredients, it’s like dessert in a glass.

Yummo :D

Get my awesome recipe here:

http://www.eatingvibrantly.com/raw-mango-lassi/

I love growing my own zucchini, but I can&#8217;t bear to harvest my beautiful babies, so they invariably grow too big!What to do?Well, today I discovered the perfect use for big zucchinis - slice them up to make instant raw bread, and make a raw zucchini sandwich.The possibilities are endless.This one is stuffed with raw walnut cheese, black olive pate, tomato, avocado and baby spinach. Yum.Time to grow me some zucchini monsters.http://www.eatingvibrantly.com/raw-zucchini-sandwich-lunch/

I love growing my own zucchini, but I can’t bear to harvest my beautiful babies, so they invariably grow too big!

What to do?

Well, today I discovered the perfect use for big zucchinis - slice them up to make instant raw bread, and make a raw zucchini sandwich.

The possibilities are endless.

This one is stuffed with raw walnut cheese, black olive pate, tomato, avocado and baby spinach. Yum.

Time to grow me some zucchini monsters.

http://www.eatingvibrantly.com/raw-zucchini-sandwich-lunch/

I just sent out my email newsletter with my recipe for raw coconut yoghurt, and I didn&#8217;t want you to miss out, so here it is: Raw Coconut Yoghurt &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212; Makes: 1 cup Ingredients &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212; * flesh from one young coconut (about 150g) * 1/3 cup (80g) water (or fresh coconut water) * pinch salt * 1 medjool date, pitted * 3 tsp (15ml) fresh lemon juice Method &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212; 1. Put everything into your blender and blend on high until smooth. Add just enough water so that it will blend properly. 2. Serve with fresh fruit, or raw homemade muesli, or just eat on its own. If you want to get updates by email, and more great recipes like this, sign up for my newsletter using the form on the top right-hand side of any page of my blog:http://www.eatingvibrantly.com/

I just sent out my email newsletter with my recipe for raw coconut yoghurt, and I didn’t want you to miss out, so here it is:

Raw Coconut Yoghurt
——————————————————————————————
Makes: 1 cup

Ingredients
——————————————————————————————
* flesh from one young coconut (about 150g)
* 1/3 cup (80g) water (or fresh coconut water)
* pinch salt
* 1 medjool date, pitted
* 3 tsp (15ml) fresh lemon juice

Method
——————————————————————————————
1. Put everything into your blender and blend on high until smooth. Add just enough water so that it will blend properly.
2. Serve with fresh fruit, or raw homemade muesli, or just eat on its own.

If you want to get updates by email, and more great recipes like this, sign up for my newsletter using the form on the top right-hand side of any page of my blog:
http://www.eatingvibrantly.com/

It was love at first sight with these quick and easy watermelon Christmas trees.
They&#8217;re so awesome I think you should find any excuse you can to take them to every party you ever go to.
Get creative - call it &#8220;Hug a Tree Day&#8221; or &#8220;Save The Rainforest Week&#8221; or &#8220;Christmas in July&#8221; - do what you have to do to spread the joy.
And the &#8220;tree stump&#8221; handles make it easy for young and old to enjoy these fruity creations.
They&#8217;re so much fun to make I just had to take photos to show you how.
Get the recipe and step-by-step photo instructions here:
http://www.eatingvibrantly.com/watermelon-christmas-trees/

It was love at first sight with these quick and easy watermelon Christmas trees.

They’re so awesome I think you should find any excuse you can to take them to every party you ever go to.

Get creative - call it “Hug a Tree Day” or “Save The Rainforest Week” or “Christmas in July” - do what you have to do to spread the joy.

And the “tree stump” handles make it easy for young and old to enjoy these fruity creations.

They’re so much fun to make I just had to take photos to show you how.

Get the recipe and step-by-step photo instructions here:

http://www.eatingvibrantly.com/watermelon-christmas-trees/